Are you Really Comfy in that Comfort Zone?
Where are your comfort zone places? The same meal at the same restaurant? The same doctor? The same daily routines? I like my comfort zones. You know what to expect, right? However, sometimes those zones aren’t really places of comfort. Your comfort foods might actually begin to make you feel uncomfortable as you gain weight and begin to have health problems. A job might become unbearable or simply unchallenging. A relationship might become toxic . . . and perhaps it always w